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Wednesday, September 14, 2016

HOW TO CURE CHRONIC COUGH USING PINEAPPLE MIXTURE

Research shows that pineapple juice can suppress coughs five times more effectively than cough syrup. These beneficial fruits contains bromelain, which is an enzyme rich in anti-inflammatory properties and fights infections and kills bacteria.

Moreover, a subsequent study gave even more extraordinary results! Namely, researchers found that raw extracts from pineapple could decrease mucus five times faster than over-the-counter cough syrups. Patients recovered 4.8 times faster and exhibited a decrease in all symptoms related to coughing, especially hacking.

As additional sugar in our diets is not the best for our health, always seek some natural unsweetened pineapple juice, and avoid the canned versions. However, the best option is to juice the pineapple yourself, as the consumption of that kind of natural juice will bring positive effects only.

Here is the recipe of this remarkable natural juice:
PINEAPPLE COUGH JUICE - RECIPE

1 cup of fresh pineapple juice
1 piece of ginger (about 3 inches)
1 tablespoon raw honey
1/4 cup of fresh lemon juice
1/2 teaspoon cayenne pepper
METHOD OF PREPARATION :
Mix all ingredients and your juice is ready! You should consume this juice regularly, so take 1/4 cup, 2-3 times a day.
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