Note in above codes you ca

Tuesday, October 18, 2016

AMAZING HEALTH BENEFITS OF AVOCADO SEEDS


Avocado is an exotic fruit that ranks really high in terms of health benefits. But, many are unaware that the seed too can improve health on many levels. This is due to the fact that avocado seeds contain more than 65% of the amino acids found in this fruit. Plus, the seeds pack higher fiber content than most other fruits.

BENEFITS OF AVOCADO SEEDS:-
1. It’s a powerful anti-inflammatory agent that effectively reduces the symptoms of arthritis.

2. It’s also beneficial for reducing gastro-intestinal inflammation. It’s particularly useful in treatment of diarrhea, as well as other stomach complications.

3. It stimulates the production of collagen in the body, which makes it particularly effective in reducing wrinkles and fine lines. Regular consumption of avocado seeds can make your skin firmer and more elastic.

4. It’s a powerful immunity booster which prevents disease.

5. It’s an amazing energy booster.

6. It can be added to salads, brewed into tea, and added to smoothies or shakes.

7. It’s a powerful anti-cancer agent that prevents the growth of tumors owing to its flavonols content.

WAYS TO PREPARE AVOCADO SEEDS
«««Slice avocado seed thinly and roast it.»»»
• Sliced ​​avocado seeds that have been roasted can be 
crushed in a plastic bag with a hammer, then blended in a high-powered blender until smooth.

Pour the avocado seed powder into capsule shells that can be purchased at health food store and take the powdered capsule as a supplement.

• The avocado seed can be grated and then boiled to make a tea to drink daily.
DOWNLOAD OUR ANDROID APP HERE LIKE US ON FACEBOOK HERE FOLLOW US ON TWITTER HERE FOLLOW US ON LINKEDIN HERE FOLLOW US ON INSTAGRAM HERE

No comments:

Post a Comment

WE LOVE COMMENTS. KINDLY COMMENT HERE